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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Metamorphosis Glutecentric Continuity Dance Cardio Yr.2/Mon.12 - Tracy Anderson

Metamorphosis Glutecentric Continuity Dance Cardio Yr.2/Mon.12 - Tracy Anderson

Metamorphosis Glutecentric Continuity Dance Cardio Yr.2/Mon.12 - Tracy Anderson View large image
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Metamorphosis Year 2



In order to continue your transformation after the first year of the Metamorphosis program, Tracy has developed progressive workouts for every body type so you never plateau. Tracy has catered this program to understand your body and creates sequences that are structured in a manner that continually change every ten days to strengthen your body, mind and attitude. This package includes muscular structure workouts for the second year of the Metamorphosis program, along with three new dance cardio workouts, one for every three months.
Starring:
Tracy Anderson
Genre:
Aerobics / Cardio / Step, Dance Fitness, Dance Fitness, Strength & Conditioning
Format:
DVD
For Rental: Available now


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