In the newly released Metamorphosis by Tracy, you will transform your body, defy your genetics, and create the body that you never thought possible. Prepare to be challenged throughout this 90-day program that includes 9 discs of transforming muscular structure work, designed for your specific body types, a cardio component, and a dynamic eating plan. Experience this total transformation through your own Metamorphosis!
Metamorphosis Abcentric Intro/Cardio
Abcentric
Do you gain weight in your midsection or have a thick waist? Then you are Abcentric and your workouts are going to whittle away your midsection, cinch your waist, and create a flat, sexy stomach with feminine definition.
No directions, no rhyme or reason to moves...felt like I could have put an 80's CD in and jumped around for 30 minutes...by the time I caught on to what Tracy was doing, she was on to the next move, so I always felt a sense of failure. Not very motivating.
