Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Strength & Conditioning » Men's Health MetaShred Extreme #4 - BJ Gaddour

Men's Health MetaShred Extreme #4 - BJ Gaddour

Men's Health MetaShred Extreme #4 - BJ Gaddour View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
Disc #4: Metamatrix



With METASHRED EXTREME, you’ll use 8 different split routines every 14 days to target your upper-body muscles one day and your lower-body muscles the next. Each brutal workout will drive your metabolic rate through the roof and stimulate muscle growth like never before.



In fact, new research shows that the techniques used in METASHRED EXTREME can help you burn up to 26 calories per minute.



That means one 40-minute METASHRED EXTREME workout could help you torch more than 1,000 calories!



Plus, every workout generates high amounts of metabolic stress to stimulate muscle-fiber hypertrophy and leave you with an epic pump.



All you need is dumbbells, a sturdy step or bench, and this cutting-edge METASHRED EXTREME training package.



“We took the best parts of metabolic training and fused it with bodybuilding to maximize the shred and the gains!”



— BJ Gaddour METASHRED creator and Men’s Health Fitness Director
Starring:
BJ Gaddour
Genre:
Strength & Conditioning
Format:
DVD
Release year:
2017
For Rental: Available now


Recommended

MM10 Power - Marta Montenegro MM10 Power - Marta Montenegro
Walk Away the Pounds The Morning Mile Plus Abs - Leslie Sansone Walk Away the Pounds The Morni...
Women's Health: Train For Your Body Type - Jessica Smith Women's Health: Train For Your...
ICE To The Mat: Legs & Glutes - Cathe Friedrich ICE To The Mat: Legs & Glutes ...
Barre Fitness - Jessica Smith Barre Fitness - Jessica Smith

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™