Men's Health Body Battle. In this cutting-edge DVD, Men's Health experts B.J. Gaddour and David Jack — two of the world's top trainers — go head-to-head in a fierce fitness face-off. You follow along to their every move. Can you keep up?
To do Body Battle, all you need is 30 minutes and a couple of pairs of dumbbells. Once you hit play, you'll transform your living room into the frontlines of your fight against unwanted body fat.
If you're looking for an intense, total-body workout that pushes you to get the results you want, then you're ready for this challenge.