Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Misc. Mind/Body » Mayo Clinic Wellness Solutions for Back Pain

Mayo Clinic Wellness Solutions for Back Pain

Mayo Clinic Wellness Solutions for Back Pain View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
Product Description

TAKE CHARGE OF YOUR HEALTH

Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Changing the way you live can change the way you feel.



PART 1: UNDERSTANDING YOUR CONDITION


A 30-minute conversation with Mayo Clinic specialists. Dr. Brent Bauer introduces you to the integrative treatment approach, and Mayo Clinic doctors share everything you need to know about back pain and an array of conventional and alternative therapy options.



PART 2: EAT WELL TO FEEL WELL


Change your diet to feel better. Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, takes you grocery shopping and shares smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with making meal planning simple.



PART 3: SOOTHING THERAPIES


Rodney Yee, America s favorite yoga instructor, leads you in a simple 40-minute session of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for beginners and designed to help prevent back pain, improve circulation and release tension. Reducing stress will help you feel better faster. Take charge of your health today.
Genre:
Misc. Mind/Body, Specialty, Yoga
Format:
DVD
Running time:
93 min.
For Rental: Available now

Recommended

Shape Up w/ Sharon Mann - Yoga/Pilates Shape Up w/ Sharon Mann - Yoga...
The Yoga of Awakening Body-Mind Flow #1 - Seane Corn The Yoga of Awakening Body-Min...
Kettlebell Kickboxing 7 Day Lean Series Nutrition & Program Guide CD - Dasha Libin Kettlebell Kickboxing 7 Day Le...
Yoga Anywhere The New York Sessions - Tara Stiles Yoga Anywhere The New York Ses...
Yoga Kids Silly to Calm Yoga Kids Silly to Calm

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™