Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines.
Elevate your heart rate in this high-energy workout that moves and grooves. African Beat – Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program.
Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. Designed for women and men, this program combines Latin dance steps with hip, urban moves.
Program Features: - Dance moves you can take to the clubs - Fun routines challenge every muscle - Tones entire body - Shed unwanted pounds and burn fat
