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Home »  »  Fitness & Sports »  Cardio / Aerobics / Step » Look Better Naked - Women's Health

Look Better Naked - Women's Health

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Product Description



Stand naked in front of the mirror. Whether you like what you see will dictate how you feel not only about your body, but about your health, your attractiveness, and your sexuality. And that's why the fastest way to improve every aspect of your life is to follow the Look Better Naked plan. Look Better Naked is the tried-and-true program created by the editor-in-chief of Women's Health, the fastest-growing women's magazine in America, and requires little more than a few "featherweight" dumbbells and a mat. With the workouts on the DVD, you'll look-and feel-amazing every single day!



Intermediate Level Aerobics & Toning



Hand Weights Needed



4.0 out of 5 stars Pretty tough - recommend, May 31, 2010


By Franch

This review is from: Look Better Naked! DVD Workout 6 Weeks to Your Leanest Hottest Body Ever! (DVD)



I guess I lucked out with being able to get this from Amazon - it's now currently listed as unavailable. At any rate, I really enjoy this workout and it changes up my current Jillian Michaels DVD routine. This workout is broken into 2 different workouts: Metabolic, and Strength training. Each workout is 30 mins and includes a 5 min warmup and cooldown. I really enjoy the strength training workout - very challenging and I started seeing results within a week. The metabolic workout (cardio interval training) is also pretty tough. If you like Jillian Michaels' straightforward workouts (no dance routines - just straight up jumping jacks or squat jumps) then you'll probably like this workout since it falls under the same category. Give it a try!
Starring:
Jessica Smith
Genre:
Cardio / Aerobics / Step, Strength & Conditioning
Format:
DVD
Running time:
53 min.
For Rental: Available now


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