This advanced beginners Horton class is a complete class and thorogh workout based on the book, The Dance Technique of Lester Horton, by Majorie Perces, Ana Marie Forsythe and Cheryl Bell, and the three Dance Spotlight videos: Lester Horton Technique-The Warm Up, Intermediate and Advanced Levels. This DVD is designed to show how the Horton studies can be incorporated and taught within a class.
Class includes:
The Warm Up
Round Over and Round Up
Flat Back Series
Primitive Squat Descent and Ascent
Lateral Stretches
Release Swing Series
Fortification #1
Prelude #1
Twists w/Open Egyptian Arms
Leg Swings
Preparation for Deep Forward Lunges
Coccyx Balance
Improvisation
Lateral T Study
Side Hip Pull w/Figure 4 Turn and Lateral T Balance
