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Home »  »  Fitness & Sports DVDs »  Strength & Conditioning » Les Mills PUMP (Beachbody) Disc #3 Pump and Shred

Les Mills PUMP (Beachbody) Disc #3 Pump and Shred

Les Mills PUMP (Beachbody) Disc #3 Pump and Shred View large image
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Les Mills BodyPump has been a huge success in club classes all over the country. Now they have teamed up with Beachbody to offer great workouts for home exercisers. Called "Pump" for short, these hour long workouts will work your whole body and they are fun. Their "Rep Effect" is a technique that uses high repetition with light weights to create a longer, leaner strength.
Genre:
Strength & Conditioning
Format:
DVD
Release year:
2012
For Rental: Available now

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