Kids in Motion is jam packed with kid's fitness programming ideas! These exciting activities are specifically designed for six to ten year old children. Although the kids will feel like they are just 'playing', the programming presented here supports gross motor development, motor visual skills, and challenges the cardiovascular, strength and flexibility of children. With some simple, kid friendly equipment such as hula-hoops, bean bags, and balls, you can create an exciting environment for kid's fitness. Kids in Motion will show you how!
