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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » KettleX Advanced - Lorna Kleidman

KettleX Advanced - Lorna Kleidman

KettleX Advanced - Lorna Kleidman View large image
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KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!

Equipment Needed:
-1 Kettlebell (Women: 10-15lb; Men: 15-20lb)
-Wrist bands suggested

Lorna Kleidman is the creator or KettleX and instructs classes and private sessions nationwide. Lorna is a 3-time World Champion in Kettlebell Sport, author, presenter and Kettlebell Sport Coach for men and women of all ages and levels. Lorna also certifies trainers in the KettleX method.
Starring:
Lorna Kleidman
Genre:
Aerobics / Cardio / Step, Balance and Stability, Fitness & Sports DVDs, Strength & Conditioning, Weight Loss
Format:
DVD
For Rental: Available now

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