KettleWorx Cardio The Six-Week Body Transformation
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because KettleWorx makes your body become the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting resistance plus core plus cardio AND you're transforming your body in just six short weeks.
Just 20 minutes, 3 times a week. One hour a week - anytime, on your schedule!
FAST ABS
*Target the Abs and Core for Great Definition
*Builds Strength and Muscle Endurance
*Fast, Fun and Effective
*10-Minutes Workouts for When You're Short on Time
