Tired of mundane workouts yielding mediocre results? Kettlebell Konnection is the ultimate workout design tool to melt away unwanted body fat, supercharge your strength and reconstruct your physique into one of functional fitness and power.
Using simple, salad bar format, you pick and choose your "ingredients" to create your own custom Kettlebell workout. You will never get bored with over 300 combinations possibilities!
Also included are 7 follow along pre-designed workouts, delivering high-octane strength, endurance, and fitness.
Jessica Huthmaker, creator of Kettlebell Konnection teaches you how to safely and effectively execute the Kettlebell basics and incorporate them into functional programs using practical movement patterns. The workouts are convenient, time efficient, and can be done anywhere!
