Short on time but still want an insane workout? Then Push Play on Fast and Furious and you'll get a 45-minute INSANITY workout packed into just 20 minutes. Or if you're really crazy, do this workout after Pure Cardio or Max Interval Circuit. Get ready to Dig Deep, because you'll be sweating and gasping for air!
FAIR WARNING: Just because this is a 20 minute workout, it doesn't mean that it is going to be easy but here is the nice tip - the warm up and stretch before the workout is about 10 minutes - then it is time to pay your dues. This is workout is great for day when you don't have the time for a full workout or when you cannot mentally handle a full Insanity workout.
