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Insanity Asylum #2 Speed & Agility
Train like a pro. Play like a star in 30 days with Insanity Asylum.
Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge.
Speed & Agility - An intense cardio workout inspired by sports like track, football, and soccer, designed to make you faster, more fluid, and more agile.
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