Presented by Charles and Lisa Matkin, experts in the field of therapeutic yoga, HEALING YOGA is a program that uses yoga to address and correct chronic injuries and illness. Designed for people of all fitness levels, ACHES & PAINS teaches moves that focus on relieving the symptoms of arthritis, back pain, neck pain, and pain from injuries. Mr. and Mrs. Matkin keep the moves simple as they seek to help the viewer increase the range of motion to one's spine and joints while promoting flexibility and fluid body movement.
