In the GyrokinesisLevel I Format 2 DVD Juliu again guides Master Trainers Erika Hassan, Maria Rosa Guglielmi and Sebastian Plenttenberg through a more advanced repertories of Level I exercises. This Gyrokinesis Level I, Format 2 Video systematically builds upon the foundation established in Level I whereby the exercises become dynamically combined into more advanced combinations. Also shot live at Juliu's Miami Beach Studio, the stunning DVD format makes you feel part of the program as you too become part of the unrehearsed " live class" for the Master Trainers that produces a reality unmatched by other exercise videos.