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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Grand Total Vol. 2 Rarin' to Go - Tracie Long Fitness

Grand Total Vol. 2 Rarin' to Go - Tracie Long Fitness

Grand Total Vol. 2 Rarin' to Go - Tracie Long Fitness View large image
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Chapters:
Warm Up - 6 Minutes
Weighted Upper & Lower - 9 Minutes
Med Ball Cardio - 6 Minutes
Sliders & Upper Body Weights - 5 Minutes
Cardio - 5 Minutes
Heavy Lower Body & Push Ups - 6 Minutes
Table Work & Core - 7 Minutes
Mobility / Stretch - 6 Minutes





This 50 Minute total body workout has just what it takes to build up your staying power! Contemporary 4-limbed combinations of core stability, strength & cardio make this red-hot routine one of the most action packed workouts in the Studio Series

Rarin' to Go is anchored with butt boosting mixtures of heavy weights, standing single leg work & killer floorwork. Get ready for your stamina to soar and your booty to be ablaze!
Starring:
Tracie Long
Genre:
Aerobics / Cardio / Step, Fitness & Sports DVDs, Strength & Conditioning
Format:
DVD
Release year:
2019
Running time:
50 min.
For Rental: Highly Requested

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