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Home » » Fitness & Sports » Cardio / Aerobics / Step » Gold's Gym 30-Day Body Makeover
Gold's Gym 30-Day Body Makeover
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30-Day Body Makeover
Find Your Perfect Body
Rediscover your perfect body with three 10-minute workouts from Gold's Gym. These workouts deliver incredible results with an upper and lower body circuit and a cardio burn workout. Your total-body turnaround is here, it's time for your makeover!
Equipment Recommended: Aerobic Step and 1 Kettlebell or Dumbbell
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