This new addition to the Ripped series will help you build muscle, shed fat, and sculpt your entire body into a totally Ripped, LEAN MACHINE! Expertly designed to target all the muscle groups, Lean Machine incorporates a series of unique resistance training exercises that are fun, effective and will you the RESULTS you want- FAST. The program is divide into three 30-minutes segments; one that's fused with a unique dance vibe, and two body-chiseling resistance training workouts to totally reshape your body. All three programs will get your heart pumping, your body thumping and will leave you feeling and looking fabulous. Set to up-beat, fresh music, the moves are totally new and innovative.
