BURN 3500 calories with these 5 separate killer workout DVDs. Shock your body and get the most amazing results available through any at-home workout system. Change up your DVD every day for dream body results. We have combined the best and latest methods in exercise to bring this dynamite and very addictive workout series to you!
This DVD Series Includes:
DVD #2 - TABATA TONING WITH FRANCIE - Drop a size with this cardio calorie-burn. Our version of Tabata includes 6 rounds of 20 second intervals amped up with body-targeted toning between interval sets.
For the series of 5 DVDs you will need: Stability ball, playground ball, resistance band, weights, and paper plates.