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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Fit Tower Legs, Glutes & Core - Cathe Friedrich

Fit Tower Legs, Glutes & Core - Cathe Friedrich

Fit Tower Legs, Glutes & Core - Cathe Friedrich View large image
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This lower body core fusion workout focuses on using methods of Pilates, ballet, yoga and barre to shape and firm all areas of the hips, thighs, glutes and core. We will be using the Fit Tower for alignment and stability as we lengthen our muscles and strengthen our centers. Don't let this workout fool you - you will be feeling the sting for sure!
Starring:
Cathe Friedrich
Genre:
Aerobics / Cardio / Step, Balance and Stability, Fitness & Sports DVDs, Strength & Conditioning, Weight Loss
Format:
DVD
Release year:
2017
For Rental: Available now

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