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IDEA'S "Excellence in Aerobics" leads you into an exciting new exploration of the elements of group exercise instruction. Building on a foundation of skills, this 90-minute DVD includes an invigorating 30-minute aerobic workout to expand your ability to really apply the principles of class leadership and professionalism. Regardless of your experience level, the techniques you'll practice will hone your skills and challenge you to be a truly excellent group exercise instructor.
First, you'll follow Kari Anderson, an internationally respected instructor and IDEA presenter, through an innovative half hour of comb-impact choreography, learning exciting new moves along the way. Then you'll break down the workout to examine those aspects that distinguish superior instruction:
Movement is the essence of class design. Speed, range of motion, progression, transitions and balance are just some of the elements you'll practice.
Music encourages expression through movement. You'll learn to use music to enhance safe and effective instruction.
Communication skills are vital. Clear directions and inspiring motivation will help you keep your students coming back.
"If you've ever taught or wanted to teach aerobics, this is THE video for you. IDEA'S 'Excellence in Aerobics' will broaden your knowledge, improve your skills and enhance your career." - Kathie Davis IDEA Executive Director
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