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Home »  »  Fitness & Sports DVDs »  Balance and Stability » Energy Boost for Seniors - David-Dorian Ross

Energy Boost for Seniors - David-Dorian Ross

Energy Boost for Seniors - David-Dorian Ross View large image
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This quick workout promotes the circulation of energy or Chi throughout the body. The workout combines slow flowing movement with visualization to increase the feeling of alertness and strength. The workout ends by centering the Chi with a guided visualization that helps focus on renewed energy.
Starring:
David-Dorian Ross
Genre:
Balance and Stability, Fitness & Sports DVDs, Senior Fitness
Format:
DVD
For Rental: Available now

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