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Home »  »  Fitness & Sports DVDs » Dream Body Workout Series Tabata and Toning

Dream Body Workout Series Tabata and Toning

Dream Body Workout Series Tabata and Toning View large image
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Equipment used: light weights (2# each), light resistance band, gliding disks
This workout is part of the first Dream Body DVD set, and led by Francie (who also leads Batabarre in the second set). This one, along with Bikini Bootcamp, is the most cardio intense of the set (but hands down the Cardio DVD series is more cardio intense). This one seems more doable to me because of the short (20 second) circuits and the shorter overall time at 45 minutes, instead of an hour.
Starring:
Fusion Fitness
Genre:
Fitness & Sports DVDs, Specialty, Strength & Conditioning, Weight Loss
Format:
DVD
For Rental: Available now

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