Dance the pounds away with the Deante Dance System. The complete weight loss and total body sculpting system that takes the work out of working out!
Disc #2 includes:
HOTTIE BODY - Get a total body burn with these simple to follow dance lessons.
CORE BUILDER - Redefine both your upper and lower abdominals.
Karen Gayle is a teacher and choreographer based in NYC. She instructs students of all levels from beginner to advanced in many forms of dance. Karen received her early training from the Claude Watson School for the Performing Arts and the Alvin Ailey American Dance Center. Currently Karen is a faculty member at Steps on Broadway as well as the artistic director of the Xodus Dance Collective.
JB Berns is an international fitness consultant and has been a teacher of Martial Arts for more than 20 years. In addition to "The CableFlex System", JB is also the creator of: "The Urban Rebounding Workouts", "The Perfect Martial Arts Workout", "Rehab Your Body At Home" and "Fitness Quick & Easy."
