Mindy Mylrea is the 1999 Int. IDEA Instructor of the Year, National & World Aerobic Champion, 4 Star IDEA Presenter, International Presenter, & author. She guides you through an entire cycle adventure cuing form, intensity, and challenging you at every turn. Based on the Schwinn cycling techniques, Cycle Challenge offers clear instruction, modifications, and empowering, motivational cues to allow you to have a great ride time after time - without having to leave your living room. You will be climbing hard and cruising flats while enjoying every minute
