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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Core De Force Deluxe Workouts (Beachbody)

Core De Force Deluxe Workouts (Beachbody)

Core De Force Deluxe Workouts (Beachbody) View large image
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AGILITY POWER (6 rounds - 27 min. total): Grab your agility ladder and rip through multi functional training that ignites every muscle and shreds fat for serious definition.



AGILITY STRENGTH (9 rounds - 37 min. total): Combine fast footwork drills with body weight resistance to improve coordination and blast major calories.



MMA KICK BUTT (9 rounds - 37 min. total): Carve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes.

Genre:
Aerobics / Cardio / Step, Kick Boxing / Martial Arts, Strength & Conditioning
Format:
DVD
Release year:
2016
Running time:
101 min.
For Rental: Available now


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