A complete overview of all of the elements required for a well-formed handstand. The handstand is the root of almost every gymnastics skill. This video is a MUST for every gymnast at every level.
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Knowing how to perform a well-formed handstand is a fundamental skill for every gymnast and tumbler. Handstands are at the root of almost every tumbling skill.
The great majority of tumbling errors begin with problems in the handstand position. This video is for ANYONE who wants to learn or brush up on their handstand skill.
This 21 minute video, shot on location in beautiful downtown Savannah, Georgia, focuses on the many different aspects of a well-formed handstand.
Moving down the body from head to toes, ~CoachWayne! takes you on a revealing journey through the various steps of putting together your best possible handstand.
