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Home » » Fitness & Sports » Cardio / Aerobics / Step » Circuit Zone - Tracey Staehle
Circuit Zone - Tracey Staehle
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Product Description
Bored with Circuit Workouts? How about a workout you can manipulate to fit your workout mood? You determine the length & style of your workout with CIRCUIT ZONE. Mix the exercises to create the ultimate challenge for your body. Don't own a ton of equipment? Not an issue, you can still work up a mean sweat with Tracey & her team. A wonderful blend of exercises to fit any mood: heavy weights for building strength light weights for toning up functional work for training your CNS agility work for creating quickness plyo exercises for stamina. it's all here!
Intermediate to Advanced High Impact Aerobics for Total Body Toning
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