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CIA - 2802 All Cardio Latin Xplosion w/ Carlos Arias
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Carlos born in Dominican Republic, started teaching group exercise classes at the age of 19 in the Hotel Jaragua's SPA, worked at the Casa de Campo Hotel and at the exclusive Body Shop Athletic Club in Santo Domingo. He now resides in New Jersey. ACE and AFAA certified.
CIA 2802 "All Cardio Latin Xplosion"
A New Cardio Workout with Latin Moves
Get ready to shake your hips and let it all hang out with All Cardio Latin Xplosion. This workout is a Latin flavored hi-low cardio workout seasoned with athletic energy moves and choreography. Be prepared to groove and sweat with Carlos and his Xplosive energy style throughout the entire workout.
This DVD has multiple pre-mixes which utilize different portions of the choreography to better tailor the workout to meet individual fitness goals.
Warm-up 9.5 minutes
Cardio 37.5 minutes
Cool-Down 5.25 minutes
ABS 7 minutes
Stretch 4 minutes
Total Workout Time 63 minutes
For Rental: Available now
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