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Home » » Fitness & Sports » Cardio / Aerobics / Step » CIA - 2601 Cardio Step Express w/ Gay Gasper
CIA - 2601 Cardio Step Express w/ Gay Gasper
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Warm up (6 min.) Fantastic new step moves and choreography with plenty of challenging bursts that keep you working out hard. (50 min.) Cool-down, core training and stretch (15 min.)
The DVD will have multiple options for warm-ups & stretches and lengths of workouts to customize your workout.
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