Rent this great dvd starring Leisa Hart. Her precise cueing will give you a greater understanding of your workout while delivering awesome results. Leisa specializes in Lifestyle & Weight Management, Pre and Postnatal Exercise, Yoga and Toning.
Fit to the Core: Chisel Your Body Lean offers several body part specific time saver workouts to focus on your buns, hips, thighs, arms and abs. Hart's moves are so innovative and effective you'll feel it working right where you need it - immediately!
In this workout Leisa introduces her new CORE BAR, a uniquely designed weighted bar that comes equipped to easily change from 4, 8 or 12 lbs. Variations are shown for options using hand weights or any fitness bar.
