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Home »  »  Fitness & Sports DVDs » Cathe - LiTe Strong Body Stacked Sets: Upper

Cathe - LiTe Strong Body Stacked Sets: Upper

Cathe - LiTe Strong Body Stacked Sets: Upper View large image
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Strong Body Stacked Sets: Upper - Time to get your muscles pumping!!! This all upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on exercises, reps, and sets to elevate your metabolic rate and totally fatigue your muscle! This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.

Main Workout Times
Warm-up ....2:40
Main Program...29.42
Stretch...2:55
Total...35:17

Bonus Workout Times
6-Pack Abs #2...9:53
Pyramid Pump Lower Body...38:26
Extended Strech #2...10:43
Starring:
Cathe
Genre:
Fitness & Sports DVDs, Strength & Conditioning, Weight Loss
Format:
DVD
Release year:
2019
Running time:
35 min.
For Rental: Highly Requested

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