Product Descriptiondiv
THE GAUNTLET combines one Imax 2 interval + one Boot Camp lower body + one Cardio & Weights compound weights + one Boot Camp upper body + one Boot camp cardio..... Then repeat this pattern 7 times doing different exercises each time. THE VIPER combines one cardio section from Cardio & Weights + one Imax2 interval + two or three Muscle Endurance upper body heavy weights .... Then repeat this pattern 4 times doing different exercises each time. IMAX XTREME combines one cardio section from Cardio & Weights + one Imax2 interval + two or three Muscle Endurance upper body heavy weights .... Then repeat this pattern 4 times doing different exercises each time.
5.0 out of 5 stars One of her Best!
By dusty (Ohio)
This review is from: Cathe Friedrich's Intensity Series: The Terminator (DVD)
If you work out with Cathe you know that her workouts are all excellent. If you like your workouts long, advanced, and cardio + weights mixed, this DVD is a must-have. Even if you own Cardio & Weights, IMAX2, Bootcamp and Muscle Endurance individually, this mix makes for a set of 3 whole different workouts. Love it!
