Want Slim Series results but don't have time to do the workouts every day? Now you do! Get into the Express lane! The Slim Series Express workouts deliver body-shaping results faster than ever before! Debbie designed these routines to burn maximum fat and calories while breaking through weight loss plateaus. Plus, these new body-slimming workouts are short but effective, so you always have time to fit one into your day! CARDIO SCULPT EXPRESS! You'll tone and sculpt beautiful muscles while burning fat - in only 30 minutes! Get all the benefits of strength training with the Slim Training resistance bands and weights in this complete workout that sculpts your legs, lifts your glutes, and tones your arms, for a slim, toned body you'll want to show off. Includes BONUS WORKOUT: 6 Minute Abs!
5.0 out of 5 stars Time Efficient August 22, 2011
This workout gets your heart rate up and really makes you sweat. It is the perfect addition to Debbie's other workouts because its focus is arms, chest and upper back. It only takes 30 minutes which is nice on days when you don't have the time or the inclination to workout for an entire hour.