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Home »  »  Fitness & Sports DVDs »  Aerobics / Cardio / Step » Callanetics Pure - Callan Pickney, Lacey Kondi

Callanetics Pure - Callan Pickney, Lacey Kondi

Callanetics Pure - Callan Pickney, Lacey Kondi View large image
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A fabulous figure is only hours away... CALLANETICS® is the fitness phenomenon that can literally help you look ten years younger in just 10 hours. • Optimum body-shaping results • Increase energy levels, reduce stress • Fast, safe, no-impact routine Callan Pinckney’s revolutionary exercise program reaches far into the muscles that are often ignored by most fitness routines. These deep muscle exercises help flatten the abs, tighten the hips, inner and outer thighs, firm the underarms, lift the rear and bust, and make for a tighter, more beautiful body. They will also drastically improve your posture. You will feel the difference in minutes – and see the dramatic results within hours! This PURE CALLANETICS® routine will shed years off your figure. By regularly following this simple program, the body you always dreamed of can be yours in no time.



Equipment Needed: Barre or Chair



5.0 out of 5 stars... that keeps all the same principles and exercises we love but adds some new challenges
By BRENDA on August 18, 2016
Verified Purchase
Pure Callanetics is an updated version of the Callanetics exercise system that keeps all the same principles and exercises we love but adds some new challenges. This is the best exercise for body shaping, and is wonderful for all ages; it's safe, non-impact and gentle but tough at the same time! In addition to the arm tightener, waist away, all the abdominal work and barre, hip and behind work, we now have the challenge of planks, side planks and push-ups for added upper body strengthening.
If you've never done Callanetics, this is the perfect way to start, and if you think it's "just another barre workout", there are important differences! Callanetics is mindful movement, done slowly and gently but it is crazy challenging! The instructor, Lacey, is motivating and creates a fun group class feeling to the workout.
Starring:
Callan Pickney, Lacey Kondi
Genre:
Aerobics / Cardio / Step, Dance Fitness, Dance Fitness, Strength & Conditioning
Format:
DVD
Release year:
2016
Running time:
55 min.
For Rental: Available now


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