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Home »  »  Dance DVDs »  Dance Fitness » Broadway Dance Center - Active Isolated Strength Program w/ Michele Assaf, Jim & Phil Wharton

Broadway Dance Center - Active Isolated Strength Program w/ Michele Assaf, Jim & Phil Wharton

Broadway Dance Center - Active Isolated Strength Program w/ Michele Assaf, Jim & Phil Wharton View large image
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Want to perform at your peak? This DVD targets each muscle and muscle group that needs strengthening for dancers and other athletes. Use this scientifically based program to strengthen before injuries happen. BDC's Active-Isolated Flexibility is a companion DVD that will help you balance your strength with mobility.
Starring:
Jim Wharton, Michele Assaf, Phil Wharton
Genre:
Dance Fitness, Instructional, Instructional, Jazz, Street, Strength & Conditioning, Tap
Format:
DVD
Running time:
60 min.
For Rental: Available now

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