Product Description
The BodyRev Ab Essentials is one of the best Ab/Core routines on the market today and the only workout that targets all four sets of ab muscles and gives you a great cardio and core-strengthening workout at the same time! The video is divided into three 20-minute routines that demonstrate different and progressively more challenging workouts for incredible results. Start with Level 1 for the easiest workout and work your way up to Level 3.
5.0 out of 5 stars Awesome ABS, July 26, 2007
By Lisa (USA) -
That's what the name of this workout should be. The absolute best AB workout I've ever done, incredibly fast results, and no pain. There are three 20 minute segments, that progress in intensity. I belong to a gym, I practice yoga, I've worked out with a trainer, and I've never before attained the results that I got with BODYREV Essential ABS in just a few weeks. Awesome ABS, that's what this workout should be called. The BODYREV is ABSOULTELY AWESOME!!
