Power & Praise: An interval-training workout with Donna's specially designed resistance bands to help tone and define your muscles while you burn fat.
Gospel Glory: An advanced body-slimming cardio workout to help shrink your hips and thighs, and flatten your tummy.
Give praise. Get RESULTS.
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.