Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Strength & Conditioning » Bender Ball™ Core Training - Leslee Bender

Bender Ball™ Core Training - Leslee Bender

Bender Ball™ Core Training - Leslee Bender View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
The secret to great results is the Bender Method of Core Training... developed by master trainer Leslee Bender. Each of Leslee's ab sculpting moves puts you in the perfect position for results. Combined with her effective method of Selective Stabilitization, it cranks up the intensity and targets the muscles you want from all sides - you upper abs, the sides and those hard to reach lower abs. In this quick, yet highly effective DVD, Leslee will guide you through her Bender Method techniques to help you maximize your results. This DVD is broken down into three levels.



Level 1: In the first level, Leslee introduces your abs to the Bender Ball and you will get your first taste of how effective the Bender Method really is.



Level 2: The second level kicks up the intensity and focuses on your obliques and lower abs.



Level 3: During the third level, Leslee works your entire core section. Utilizing the Bender Ball brings greater intensity to your abdominal workout.
Starring:
Leslee Bender
Genre:
Strength & Conditioning
Format:
DVD
For Rental: Available now


Recommended

Total Body Transformation - Bob Harper Total Body Transformation - Bo...
Core Movements Vol. 5 & 6 - Tracie Long Fitness Core Movements Vol. 5 & 6 - Tr...
Country Heat #3 (Beachbody) - Autumn Calabrese Country Heat #3 (Beachbody) - ...
 Get Extremely Ripped Revved to the Max - Jari Love Get Extremely Ripped Revved t...
TurboFire #5(Beachbody) - Core 20/Stretch 40/Stretch 10 TurboFire #5(Beachbody) - Core...

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™