|
|
|
Subscribe Now
Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.
|
Home » » Fitness & Sports » Strength & Conditioning » Beauty To The Bone - Margaret Richard (Body Electric TV)
Beauty To The Bone - Margaret Richard (Body Electric TV)
View large image
|
|
"Beauty to the Bone" Defines Vigor at Any Age:
-Muscle tone
-Bone health
-Balance
-Flexibility
The Program:
UPPER BODY - Warm Up, Pectorals, Triceps, Biceps, Deltoids, Back
LOWER BODY - Calves, Outer Thighs, Inner Thighs, Hamstrings, Gluteals, Quadriceps, Abdominals, Cool Down
Daily Formula:
"Defining Beauty to the Bone" workout
Brisk 30-45 minute walk
Nutritious diet
Refreshing periods of rest
Check out all of Margaret Richard's DVDs at www.bodyelectrictv.com
|
Recommended
Log in to write your review.
|
|
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™
|
|
