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Home »  »  Fitness & Sports DVDs »  Pilates » Barlates The Lounge Series - Linda Wooldridge

Barlates The Lounge Series - Linda Wooldridge

Barlates The Lounge Series - Linda Wooldridge View large image
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Welcome to the Lounge Room series where you will use your lounge room furniture to increase the intensity of your workouts. You don't need expensive equipment to change things up and to get the results you are looking for.



All you will need is some sturdy lounge room furniture such as a sofa, coffee table, footstool or chair and an exercise mat. You will be surprised at how much more challenging elevating traditional Pilates and Barre exercises can be. The workouts are joint-friendly and take up hardly any space so they are perfect to do even on holidays!
Starring:
Linda Wooldridge
Genre:
Pilates, Strength & Conditioning
Format:
DVD
Release year:
2017
Running time:
129 min.
For Rental: Available now


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