Welcome to Pilates Barre Fusion, a complete workout system to strengthen and define your entire body. With these innovative workouts you will work every major and minor muscle group in a low impact, joint friendly way.
This box set includes 11 workouts that can either be used individually or can be mixed and matched to create your perfect routine.
Loop Extreme Series (4 workouts – abs, inner thighs, outer thighs, quads & glutes): Use a resistance loop to take your mat workouts to another level of burn! Intensify all your favorite mat exercises and feel the burn in all the right places!
Equipment: A Pilates resistance band, resistance loop, stability ball and hand weights.