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Home »  »  Dance DVDs »  Dance Fitness » Ballet Beautiful Essential Ballerina - Dance Class Burn

Ballet Beautiful Essential Ballerina - Dance Class Burn

Ballet Beautiful Essential Ballerina - Dance Class Burn View large image
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Three 20-minute full body workout, inspired by classical ballet training and a dancer's daily ballet class. This exclusive workout collection includes targeted and toning floor barre exercises and mat work, ballet barre exercises and low impact ballet cardio. Dance Class Burn shapes long, lean ballet muscles in the legs, arms, butt, core and upper body while increasing flexibility and improving posture. For best results pair with Ballet Beautiful's Essential Ballerina Stretch and Tone DVD.
Starring:
Mary Helen Bowers
Genre:
Dance Fitness, Dance Fitness, Fitness & Sports DVDs, Specialty, Strength & Conditioning
Format:
DVD
Release year:
2017
Running time:
60 min.
For Rental: Available now

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