Sculpt a long, lean dancer’s body with four 15-minute targeted Blast workouts! Mix and match these workouts to tone your arms, abs, and butt! Includes 4 Blast Series videos: Ballet Beautiful Swan Arms™, a 15-minute Ballet Beautiful Body Blast and Butt Series Parts 1 & 2.
*Previously titled “Blast Series.”
No dance experience required. Only a mat or towel needed.