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Home »  »  Dance DVDs »  Eclectic Mix » Attacking Anxiety & Depression Vol. 3 - Lucinda Bassett

Attacking Anxiety & Depression Vol. 3 - Lucinda Bassett

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Session 11: High Anxiety - The Truth About Medication and Alcohol



Session 12: The Courage to Change



Session 13: Time Management - 12 Steps Toward a Balanced Life



Session 14: How to Keep Stress from Becoming Anxiety



Session15: Getting Beyond a Growth Spurt



Lucinda Bassett, founder and CEO of the Midwest Center for Stress & Anxiety, author of Best-Selling book From Panic to Power will fill you with hope and inspiration as you progress through these intimate motivational videos. She talks candidly about anxiety, her life and personal experiences, and how to best use the Attacking Anxiety & Depression program.
Starring:
Lucinda Bassett
Genre:
Eclectic Mix, Misc. Mind/Body, Specialty
Format:
DVD
For Rental: Available now


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