Fit in 15 is the premiere total body training series. Arms! Chest, Back,
& Shoulders! Core Ball! Legs & Booty! and PowerFlow for flexibility!
All on one DVD.
Each approximately 15 min workout is designed to target a muscle group
or groups so you get to control your workouts!
You can choose to use these workouts individually, combine them,
or use them all for a total body training series.
