Member Log In   Shopping Cart
KineticFlix
KineticFlix
KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix KineticFlix

Subscribe Now

Subscribe to our newsletter and receive the latest information on new releases, upcoming titles, specials and promotions.

Home »  »  Fitness & Sports DVDs »  Specialty » 30 Day Posture Makeover Disc #2 - Michelle Joyce, M.S.

30 Day Posture Makeover Disc #2 - Michelle Joyce, M.S.

30 Day Posture Makeover Disc #2 - Michelle Joyce, M.S. View large image
KineticFlix KineticFlix KineticFlix
KineticFlix
avg.rating: 0
from 0 customers

Log in to rate item
KineticFlix
KineticFlix KineticFlix KineticFlix
Want to change your posture but not sure where to start? This video series is for you! Good posture is not about forcing yourself to sit up straight, it’s about creating life long habits that promote health, comfort and relaxation.



In this video series, you’ll learn everything you need to know about ergonomics and healthy posture so that you can attain long lasting results. At first it takes a little work, but with our coaching you will find that healthy posture feels good and it’s ultimately more comfortable.



This revolutionary posture makeover method has more than 3 hours of video and over 100 stretches, exercises and ergonomic tips. Each day for 30 days you watch a short video that gives in-depth coaching on a different aspect of posture, plus a mini stretch and exercise session that is designed to open tight posture muscles and strengthen weak ones.



Michelle Joyce, M.S., is a certified Posturist and Ergonomist, with a rich background in helping people to achieve good health. She was a professional dancer for 15 years, but her terrible back pain began to interfere with her career. After trying every imaginable remedy, she finally discovered Posture Therapy and has since devoted herself to spreading the word about the health benefits of good posture.



Michelle’s unique approach addresses the emotional aspects of posture, and believes that stress and unhealthy posture are strongly connected. She uses her Master’s in Counseling to help clients break old habits and create sustainable new ones.



She is particularly passionate about teaching children healthy posture habits, and believes that early intervention will prevent pain, increase their ability to learn and pay attention, give them confidence, and help them to succeed in life. She is also the author of the children’s book Posture Posey and the Slumpyback Goblins, and has recently released a book for adults called Posture Makeover. She currently runs a private practice in Eugene, Oregon, dedicated to giving posture makeovers to people of all ages.
Starring:
Michelle Joyce, M.S.
Genre:
Specialty, Strength & Conditioning, Stretching
Format:
DVD
Release year:
2016
Purchase Used: $5.00
For Rental: Available now


Recommended

P90X™ (Beachbody) 03 Shoulders & Arms P90X™ (Beachbody) 03 Shou...
The Goddess Workout Introduction to Bellydance - Dolphina The Goddess Workout Introducti...
FitPrime & KickButt! Parts: QuickStart - 4 Day 4 Way Mini Fusion Disc #2 FitPrime & KickButt! Parts: Qu...
Top Trainers #2 - Christi Taylor Top Trainers #2 - Christi Tayl...
Susan Powter Weight Loss Program - Circuit Training Upper Susan Powter Weight Loss Progr...

Log in to write your review.

Privacy Policy   |    Terms of Use   |    Site Map
Copyright 2009 KineticFlix
All rights reserved.
Powered and supported by W3Rent™