:08 Min. Workouts turn your TV into a sophisticated fitness machine. The :08 min. countdown clock and an on-screen progress chart are designed to make firming up quick, easy and fun.
5.0 out of 5 stars Great Workout!!!!! June 28, 2001
By A Customer
If you are serious about getting in shape but you don't have a lot of time then I definitely recommend these routines, especially when you include Abs & Arms. Unless you are already in excellent shape you will definitely feel the burn, in a good way. After about a month and a half I definitely notice the difference, I can now complete the leg workout non-stop, and can hold my own during the bun workout. I alternate days of these isolated workouts and some sort of cardio work, so my results are probably going to take longer than those more dedicated to these particular workouts.